Is Carman's Protein Salted Dark Chocolate And Almond Bar Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

Description

Salty, bittersweet notes combine with crunchy fragments and a firm, slightly chewy texture, delivering a satisfying contrast between smooth coating and crisp interior. Commonly eaten as an on-the-go snack, lunchbox addition, or after-meal treat; reviewers often note balanced flavor, pleasant crunch, and convenient single-serve packaging, moderate sweetness level and consistency

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Why it's not soy free

soy
soy protein powder
soy lecithin
isolated soy protein
soy protein crisps
soy protein blend

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Nuts (peanuts 22%, Almonds 15%), Soy Protein Blend (soy Protein Crisps [isolated Soy Protein, Tapioca Starch, Salt, Soy Lecithin], Soy Protein Powder), Seeds 9% (pepitas, Sunflower Seeds, Buckwheat, Sesame Seeds), Salted Dark Choc Compound 9% (sugar, Vegetable Oil, Cocoa Powder, Sea Salt, Emulsifier [sunflower Lecithin], Natural Vanilla Flavour), Chicory Fibre, Glucose, Honey 7%, Sunflower Oil, Rice Syrup, Natural Vanilla Flavour, Sea Salt. Contains Peanuts, Soy, Sesame.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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