Is Carman's Real Food Made With Real Passion Roasted Nut Bar Almond, Hazelnut & Vanilla Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

Why it's not vegan

  • milk
  • honey 6
  • natural vanilla flavour

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Nuts (peanuts 35%, Almonds 24%, Hazelnuts 2.6%), Glucose, Pepitas 8%, Honey 6%, Brown Rice Syrup, Puffed Rice, Psyllium Husks, Cinnamon, Natural Vanilla Flavour. Contains: Peanuts, Almonds And Hazelnuts. May Be Present: Other Tree Nuts, Milk, Products, Sesame And Soy.

Check Carman's Real Food Made With Real Passion Roasted Nut Bar Almond, Hazelnut & Vanilla against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Snack · Bar

Flavor
NuttyVanillaSweet
Texture
CrunchyDense
Commonly used for
SnackingBreakfast ItemOn The Go