No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

Is Carman's Roasted Nut Bar Almond, Hazelnut, And Vanilla Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

Description

Crunchy, roasted flavor with a subtle sweet aromatic note and a toasty finish; firm, slightly crumbly texture that holds together while offering crisp fragments. Commonly eaten as a portable snack, lunchbox addition or coffee accompaniment. Customer comments often cite satisfying crunch and convenient packaging, with occasional reports of inconsistent freshness.

Ingredients

Nuts (peanuts 35%, Almonds 24%, Hazelnuts 2.6%), Glucose, Pepitas 8%, Honey 6%, Brown Rice Syrup, Puffed Rice, Psyllium Husks, Cinnamon, Natural Vanilla Flavour. Contains Peanuts, Almonds And Hazelnuts. May Be Present Other Tree Nuts, Milk Products, Sesame Seeds And Soy.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Vegan? Carman's Roasted Nut Bar Almond, Hazelnut, And Vanilla | Spoonful