No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Is Carman's Roasted Nut Bar Almond, Hazelnut, And Vanilla Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Description

Crunchy, roasted flavor with a subtle sweet aromatic note and a toasty finish; firm, slightly crumbly texture that holds together while offering crisp fragments. Commonly eaten as a portable snack, lunchbox addition or coffee accompaniment. Customer comments often cite satisfying crunch and convenient packaging, with occasional reports of inconsistent freshness.

Ingredients

Nuts (peanuts 35%, Almonds 24%, Hazelnuts 2.6%), Glucose, Pepitas 8%, Honey 6%, Brown Rice Syrup, Puffed Rice, Psyllium Husks, Cinnamon, Natural Vanilla Flavour. Contains Peanuts, Almonds And Hazelnuts. May Be Present Other Tree Nuts, Milk Products, Sesame Seeds And Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Carman's Roasted Nut Bar Almond, Hazelnut, And Vanilla | Spoonful