No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Is Carman's Roasted Nut Bar Almond, Hazelnut & Vanilla Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Description

Compact bar offers a toasty, nut-forward flavor with mild sweet undertones and gentle aromatic note; texture is crunchy with chewy binding, often described as satisfying and portable. Common uses include on-the-go snacks, lunchbox additions, or quick energy between meals; reviewers note consistent crunch and occasional stickiness and varied sweetness levels.

Ingredients

Nuts (peanuts 35%, Almonds 24%, Hazelnuts 2.6%), Glucose, Pepitas 8%, Honey 6%, Brown Rice Syrup, Puffed Rice, Psyllium Husks, Cinnamon, Natural Vanilla Flavour. Contains: Peanuts, Almonds And Hazelnuts. May Be Present Other Tree Nuts, Milk Products, Sesame And Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Carman's Roasted Nut Bar Almond, Hazelnut & Vanilla Dairy Free? | Spoonful