Is Carman's Roasted Nut Bar Dark Choc, Coconut & Macadamia Vegetarian?
Description
A compact roasted-nut bar offering a rich, bittersweet outer layer, tropical-sweet notes and creamy, buttery nutty undertones; texture combines coarse crunch with soft chew. Commonly used as an on-the-go snack, lunchbox addition or travel treat. Reviews note satisfying crunch, flavorful balance and convenient portioning, with occasional size complaints and inconsistency.
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Description
A compact roasted-nut bar offering a rich, bittersweet outer layer, tropical-sweet notes and creamy, buttery nutty undertones; texture combines coarse crunch with soft chew. Commonly used as an on-the-go snack, lunchbox addition or travel treat. Reviews note satisfying crunch, flavorful balance and convenient portioning, with occasional size complaints and inconsistency.
Ingredients
Nuts 52% (peanuts 36%, Almonds, Macadamias 7%), Glucose, High Protein Dark Choc Compound 10% (sugar, Vegetable Oil, Milk Protein, Cocoa Powder, Emulsifier [sunflower Lecithin], Natural Flavour), Seeds 5% (sunflower Seeds, Pepitas), Golden Syrup, Brown Rice Syrup, Puffed Rice, Coconut 5%, Psyllium Husks, Natural Flavours. Contains: Peanuts, Almonds, Macadamias And Milks Products. May Be Present: Other Tree Nuts, Sesame And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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