Is Carman's Roasted Nut Bar Dark Choc, Coconut & Macadamia Dairy Free?
Description
A compact roasted-nut bar offering a rich, bittersweet outer layer, tropical-sweet notes and creamy, buttery nutty undertones; texture combines coarse crunch with soft chew. Commonly used as an on-the-go snack, lunchbox addition or travel treat. Reviews note satisfying crunch, flavorful balance and convenient portioning, with occasional size complaints and inconsistency.
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Description
A compact roasted-nut bar offering a rich, bittersweet outer layer, tropical-sweet notes and creamy, buttery nutty undertones; texture combines coarse crunch with soft chew. Commonly used as an on-the-go snack, lunchbox addition or travel treat. Reviews note satisfying crunch, flavorful balance and convenient portioning, with occasional size complaints and inconsistency.
Ingredients
Nuts 52% (peanuts 36%, Almonds, Macadamias 7%), Glucose, High Protein Dark Choc Compound 10% (sugar, Vegetable Oil, Milk Protein, Cocoa Powder, Emulsifier [sunflower Lecithin], Natural Flavour), Seeds 5% (sunflower Seeds, Pepitas), Golden Syrup, Brown Rice Syrup, Puffed Rice, Coconut 5%, Psyllium Husks, Natural Flavours. Contains: Peanuts, Almonds, Macadamias And Milks Products. May Be Present: Other Tree Nuts, Sesame And Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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