Is Carman's Roasted Nut Bar Greek Style Yoghurt Dairy Free?

Ingredients

(GM free): Nuts 40% (Peanuts, Almonds, Cashews 5%), Seeds 12% (Sunflower, Pepitas, Sesame), Fruit 11% (Blueberries 6% [Blueberries, Sugar, Sunflower Oil], Currants [Currants, Sunflower Oil]), Greek Style Yoghurt Compound 10% (Sugar, Vegetable Oil, Yoghurt Powder [Milk], Milk Solids, Emulsifier Soy Lecithin, Sunflower Lecithin, Food Acid [Citric Acid], Natural Flavour), Glucose, Chicory Fibre, Puffed Rice, Golden Syrup, Brown Rice Syrup, Cinnamon, Natural Flavour, Sea Salt. Contains: Peanut, Almond, Cashew, Sesame, Milk, Soy. May Contain: Other Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products