Is Carman's Sourdough Crackers Rosemary & Cracked Pepper Lactose Free?
Why it's not lactose free
- milk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Wheat Flour, Vegetable Oil, Sourdough Starter Culture 3%* (Wheat), Poppy Seed, Salt, Golden Syrup, Rosemary 0.5%, Cracked Pepper 0.5%, Yeast, Food Acid (Malic Acid), Baking Powder. "Dough contains 18% Fermented Sourdough (Water, Wheat Flour, Cultures). Contains: Wheat, Gluten. May Contain: Oats, Rye, Egg, Milk, Tree Nuts, Peanut, Sesame, Soy. Serving size: 20 g (Approx. 6 Crackers).
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Often paired with Lactose Free
This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.
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About this product
Cracker · Cracker


