Is Carman's Sourdough Crackers Rosemary & Cracked Pepper Vegetarian?
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Vegetable Oil, Sourdough Starter Culture 3%* (Wheat), Poppy Seed, Salt, Golden Syrup, Rosemary 0.5%, Cracked Pepper 0.5%, Yeast, Food Acid (Malic Acid), Baking Powder. "Dough contains 18% Fermented Sourdough (Water, Wheat Flour, Cultures). Contains: Wheat, Gluten. May Contain: Oats, Rye, Egg, Milk, Tree Nuts, Peanut, Sesame, Soy. Serving size: 20 g (Approx. 6 Crackers).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Also check for this product
Yes! We believe this product is pescatarian as there are no red meat or poultry ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cracker · Cracker