Is Trader Joe's Cracked Wheat Sourdough Bread Vegetarian?
Description
Earthy, mildly tangy loaf with a crisp crust and a coarse, chewy crumb often used for toasting, sandwiches, bruschetta, or dipping in soups. Reviewers commonly praise its robust texture and flavor for toast and sandwiches, while some note variable freshness and occasional density or uneven crumb structure, and crustiness reports.
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Description
Earthy, mildly tangy loaf with a crisp crust and a coarse, chewy crumb often used for toasting, sandwiches, bruschetta, or dipping in soups. Reviewers commonly praise its robust texture and flavor for toast and sandwiches, while some note variable freshness and occasional density or uneven crumb structure, and crustiness reports.
Ingredients
unbleached enriched flour (wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), water, sourdough starter (cultured wheat flour, water), cracked wheat, salt, cultured wheat flour (to preserve).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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