Carman's Sourdough Crackers Three Seed

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Diet Compatibility

Alpha-Gal Friendly
No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.
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Dairy Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
GERD Friendly
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Gluten Free
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Low FODMAP
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Nightshade Free
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Oat Free
No. This product is not oat free as it lists 1 ingredient that contains oat.
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Soy Free
No. This product is not soy free as it lists 2 ingredients that contain soy.
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Vegan
Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.
Vegetarian
Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

Ingredients

Wheat Flour, Vegetable Oil, Seeds 7% (Linseed, Poppy, Sesame), Kibbled Soy, Sourdough Starter Culture 3%* (Wheat), Salt, Golden Syrup, Yeast, Food Acid (Malic Acid), Baking Powder. Dough Contains 17% Fermented Sourdough (Water, Wheat Flour, Cultures). Contains: Wheat, Gluten, Sesame, Soy. May Contain: Oats, Rye, Egg, Milk, Tree Nuts, Peanut.

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Carman's Sourdough Crackers Three Seed Ingredients | Spoonful