Is Carman's Strawbs & Cream Aussie Oat Bars Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk products
  • cream powder 0
  • milk solids
  • yoghurt powder
  • yoghurt compound 6

milk products

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Oats 52%, Glucose, Chicory Fibre, Yoghurt Compound 6% (sugar, Vegetable Oil, Yoghurt Powder, Milk Solids, Emulsifier [sunflower Lecithin], Food Acid [citric Acid], Natural Flavour), Strawberry Pieces 4.5% (strawberry Puree 30%), Puffed Rice, Sunflower Oil, Linseeds, Golden Syrup, Cream Powder 0.6%, Natural Flavour, Humectant (glycerin [plant Derived]). Contains: Gluten (oats), Soy And Milk Products. May Be Present: Other Gluten-containing Cereals, Peanuts, Tree Nuts, Sesame, Lupin And Soy.

Check Carman's Strawbs & Cream Aussie Oat Bars against your own diets in the app.

About this product

Snack · Bar

Flavor
FruitySweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastOn The Go