Is Carnaby Sweet Strawberry Puffs GERD Friendly?

Description
Sweet strawberry flavor and a light, airy crunch characterize these puffed snacks, often eaten straight from the bag, used as a cereal topping or portable treat; reviewers commonly note consistent fruitiness, delicate texture, and appeal to children, while some mention occasional crumbs, variability in firmness between batches, and freshness.
Why it's not GERD friendly
- citric acid
- pork gelatin
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet strawberry flavor and a light, airy crunch characterize these puffed snacks, often eaten straight from the bag, used as a cereal topping or portable treat; reviewers commonly note consistent fruitiness, delicate texture, and appeal to children, while some mention occasional crumbs, variability in firmness between batches, and freshness.
Ingredients
Sugars (corn syrup, evaporated cane syrup), Pork gelatin, Citric acid, Sorbitol, Titanium dioxide, Artificial flavour, Allura red.
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