Is Carnaby Sweet Strawberry Puffs Low FODMAP?
Description
Sweet strawberry flavor and a light, airy crunch characterize these puffed snacks, often eaten straight from the bag, used as a cereal topping or portable treat; reviewers commonly note consistent fruitiness, delicate texture, and appeal to children, while some mention occasional crumbs, variability in firmness between batches, and freshness.
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Description
Sweet strawberry flavor and a light, airy crunch characterize these puffed snacks, often eaten straight from the bag, used as a cereal topping or portable treat; reviewers commonly note consistent fruitiness, delicate texture, and appeal to children, while some mention occasional crumbs, variability in firmness between batches, and freshness.
Ingredients
Sugars (corn syrup, evaporated cane syrup), Pork gelatin, Citric acid, Sorbitol, Titanium dioxide, Artificial flavour, Allura red.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.