Is Carnation Breakfast Essentials, Classic French Vanilla, 10 ct, 1.26 oz Gluten Free?

Ingredients

Nonfat Milk, Maltodextrin, Sugar, Lactose And 2% Or Less Of Dicalcium Phosphate, Cellulose Gum, Magnesium Hydroxide, Sodium Ascorbate (Vitamin C), Ferric Orthophosphate (Iron Source), Natural And Artificial Flavors, Alpha-tocopheryl Acetate (Vitamin E), Niacinamide, Copper Gluconate, Zinc Oxide, Calcium Pantothenate (Pantothenic Acid), Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamine Mononitrate (Vitamin B1), Biotin, Vitamin K1 (Phytonadione), Folic Acid, Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin), Wheat Starch

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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