Is Carnation Breakfast Essentials High Protein Ready to Drink Nutritional Breakfast Drink, Classic French Vanilla, 6 - 8 FL OZ Bottles Vegan?

Ingredients

Water, Glucose Syrup, Milk Protein Concentrate, Sugar, Vegetable Oil (Canola, High Oleic Sunflower, Corn), Less Than 2% Of Calcium And Sodium Caseinates, Soy Protein Isolate, Vitamins And Minerals, Gum Acacia, Fructooligosaccharides (Soluble Fiber), Inulin (Soluble Fiber From Chicory), Cellulose Gel And Gum, Salt, Soy Lecithin, Natural Flavor, Carageenan, Stevia Leaf Extract, Vitamins And Minerals: Potassium Citrate, Magnesium Phosphate, Magnesium Chloride, Calcium Phosphate, Sodium Ascorbate (Vitamin C), Choline Bitartrate, Ascorbic Acid (Vitamin C), Potassium Chloride, Ferrous Sulfate, Dl-alpha Tocopheryl Acetate (Vitamin E), Niacinamide, Zinc Sulfate, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Thiamine Hydrochloride, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Vitamin K1, Sodium Molybdate, Biotin, Chromium Chloride, Vitamin D3, Sodium Selenite, Vitamin B12

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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