Is Carnation Breakfast Essentials Instant Breakfast Classic French Vanilla 10ct 2 pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

lactose
nonfat milk
vitamin b12
vitamin d3
biotin
vitamin a palmitate
+3 more

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+5 more in the app

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Ingredients

Nonfat Milk, Maltodextrin, Sugar, Vitamins & Minerals, Lactose, Cellulose Gum, Natural And Artificial Flavor,vitamins & Minerals: Calcium Phosphate, Magnesium Hydroxide, Sodium Ascorbate (Vitamin C), Ferric Orthophosphate (Iron), Alpha-tocopheryl Acetate (Vitamin E), Niacinamide, Copper Gluconate, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamine Mononitrate, Biotin, Vitamin K1, Folic Acid, Vitamin D3, Vitamin B12

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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