Is Carnation Breakfast Essentials Ready to Drink Nutritional Breakfast Drink, Rich Milk Chocolate, 12 - 8 FL OZ Bottles Vegetarian?

This product may or may not be vegetarian as it lists 11 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

vitamin b12
high oleic sunflower
biotin
vitamin d3
+7 more

vitamin b12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Glucose Syrup, Sugar, Milk Protein Concentrate, Less Than 2% Of Vegetable Oil (Canola, High Oleic Sunflower, Corn), Cocoa Processed With Alkali, Vitamins And Minerals, Soy Protein Isolate, Cellulose Gel And Gum, Salt, Soy Lecithin, Carrageenan, Stevia Leaf Extract, Natural Flavor, Vitamins And Minerals: Potassium Citrate, Magnesium Phosphate, Potassium Chloride, Sodium Ascorbate (Vitamin C), Calcium Carbonate, Choline Bitartrate, Calcium Phosphate, Ascorbic Acid (Vitamin C), Ferric Pyrophosphate (Iron), Dl-alpha Tocopheryl Acetate (Vitamin E), Niacinamide, Zinc Sulfate, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Thiamine Hydrochloride, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Vitamin K1, Sodium Molybdate, Biotin, Chromium Chloride, Vitamin D3, Sodium Selenite, Vitamin B12

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 13 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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