Is Carne Asada Burritos Vegetarian?
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Ingredients
BEEF FILLING (BEEF, ONION, ROASTED POBLANO CHILES, SOYBEAN OIL, CILANTRO, SALT, MODIFIED CORNSTARCH, GRANULATED GARLIC, NATURAL FLAVOR, BLACK PEPPER, LEMON PEPPER SEASONING [LEMON PEEL, BLACK PEPPER, SALT, ONION, GARLIC, SUGAR, CITRIC ACID {ACIDULANT}, TURMERIC], RED PEPPER, WATER), TORTILLA (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, BAKING POWDER [CORNSTARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], GUAR GUM).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.