Is Realgood Foods Co. Chicken and Pepper Jack Cheese Burritos Vegetarian?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Tortilla (Modified Wheat Starch, Water, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [May Contain Soybean Oil and/or Palm Oils], Wheat Gluten, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Sulfate], Salt, Calcium Propionate, Mono-Diglycerides, Fumaric Acid, Guar Gum, Yeast, Enzymes, Dough Conditioner, Natural Flavors), Chicken Breast With Rib Meat, Pepper Jack Cheese (Pasteurized Milk, Cheese Cultures, Red & Green Jalapeño Peppers, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Water, Vinegar, Non-Fat Milk Powder, Lime Juice, Yellow Onion, Cilantro, Garlic Powder, Cumin, Salt, Onion Powder, Paprika, Sodium Bicarbonate, Whole Egg. CONTAINS: MILK, EGG, WHEAT, & SOY.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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