Is Caroline Sausage Smoked Turkey Sausage Vegan?
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Ingredients
Turkey, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Contains 2% Or Less Salt, Corn Syrup Solids, Dextrose, Seasoning (Dextrose, Spice, Mustard Seed, Onion Powder, Garlic Powder), Natural Flavoring, Sodium Erythorbate, Sodium Nitrite, Made With Collagen Casing, Contains Soy, No Gluten, - See More At: Http://www,jennieo,com/products/78-fully-cooked-hardwood-smoked-turkey-sausagesthash,9amlmsg8,dpuf
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.