Is Caroline's Vegetarian Fishless Tuna Low FODMAP?
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Ingredients
(VEGAN): WATER, TEXTURED SOY FLOUR, CONTAINS 2% OR LESS OF YEAST EXTRACT, MALTODEXTRIN, ARABIC GUM, SUNFLOWER OIL, NATURAL FLAVOR, SALT, VITAMINS AND MINERALS [(IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE), VITAMIN B12 (CYANOCOBALAMIN)], POTASSIUM CHLORIDE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Caroline's Vegetarian Fishless Tuna is available at 1 retailer
About this product
Seafood · Spreadable