Is Carpaccio de saumon Marine aux baies Low FODMAP?
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Ingredients
Carpaccio De Saumon Marine Aux Baies Tngreoieuts : Saumon Atlantique (Salmo Salar, Eleve En Norvege), Marinade (Huile D'olive Vierge Extra Huile Colza, Jus Oe Citron A Base De Concentre, Sel, Arome Naturel), Baies (Coriandre, Baie Rose , Poivre Noir, Po,vre Elanc), Aneth, Fenouil Traces Eveutuelles Oe Mollusque, Crustace, Gluten, Oeuf, Lat Celer, Moutarde Malgre Le Soin Apporte Au Oesaretage, La Presence O'aretes N'est Jamais Exclue 3 435020 017092
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.