Is Carroll Shelby's White Chicken Chili Kit Hot Or Mild Low FODMAP?

Ingredients

Corn Masa Flour, White Bean Powder, Natural Chicken Flavor (Salt, Maltodextrin, Yeast Extract, Sugar, Corn Oil, Natural Flavor, And Turmeric), Garlic, Onion, Spices, Bell Pepper, Jalapeno Pepper, Corn Masa Flour, Jalapeno Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Carroll Shelby's White Chicken Chili Kit Hot Or Mild is available at 6 retailers

About this product

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