Is CARROT CAKE TRAY 2.25KG Vegetarian?

Ingredients

Sugar, carrots (16%), wheat flour (thiamine), canola oil, egg, neufchatel cheese [milk, cream, salt, vegetable gum (410), lactic acid, starter culture)], margarine (vegetable fats and oils), walnuts, pineapple, glucose syrup, raising agents (sodium bicarbonate, 450), thickener (1412), cinnamon, salt, cocoa, vegetable gums (414, 415, emulsifiers (471, 475, soy lecithin), citric acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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