Is carrot cake Dairy Free?

Ingredients

Sugar, Pasteurised Whole Egg, Rapeseed Oil, Grated Carrot (13%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mixed Vine Fruits (6%) (Sultanas, Raisins, Sunflower Oil), Margarine (Vegetable Oils (Palm, Rapeseed), Water, Emulsifier (Mono - and Diglycerides of Fatty Acids)), Full Fat Soft Cheese (2%) (Full Fat Soft Cheese (Milk), Comflour, Sea Salt, Preservative (Potassium Sorbate), Raising Agents (Sodium Hydrogen Carbonate, Monocalcium Phosphate, Disodium Diphosphate), Desiccated Coconut (2%), Mixed Peel (Peels (Orange, Lemon), Sugar, Glucose-fructose Syrup, Acidity Regulator (Citric Acid)), Butter (Milk), Ground Cinnamon, Preservative (Potassium Sorbate), Salt, Natural Flavourings, Lemon Juice.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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