Is Carrot Cupcake, 1 each GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
cream
cream cheese
milk
pasteurized milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Zulka Morena Pure Cane Sugar, Powdered Sugar (Pure Can Sugar, Corn Starch), Raw Carrots, Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Unbleached, Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Locust Bean Gum), Egg, Walnut Nuts, Butter (Cream, Salt), Milk, Baking Soda, Pure Vanilla Extract (Pure Cane Sugar, Water, Alcohol, Vanilla Bean Extractives), Salt, Cinnamon.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Also check for this product

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Where to buy

Carrot Cupcake, 1 each is available at 1 retailer

Whole Foods

About this product

Snack · Piece

Flavor

SweetVanillaButtery

Texture

SoftCreamy

Commonly used for

SnackingOn The Go