This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Carrot Cupcake, 1 each Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Zulka Morena Pure Cane Sugar, Powdered Sugar (Pure Can Sugar, Corn Starch), Raw Carrots, Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Unbleached, Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Locust Bean Gum), Egg, Walnut Nuts, Butter (Cream, Salt), Milk, Baking Soda, Pure Vanilla Extract (Pure Cane Sugar, Water, Alcohol, Vanilla Bean Extractives), Salt, Cinnamon.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Carrot Cupcake, 1 each is available at 1 retailer

Whole Foods

About this product

Snack · Piece

Flavor
SweetVanillaButtery
Texture
SoftCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? Carrot Cupcake, 1 each | Spoonful