Is Carrot Ginger Miso Soup, 24 oz Gluten Free?
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Ingredients
vegetable broth (water, vegetable stock concentrate (vegetable juices (tomato, mushroom, onion, carrot, celery), salt and natural flavor)), carrot, onion, coconut milk (coconut milk, water, xanthan gum), sweet potato, ginger, cornstarch, organic miso paste (organic whole soybeans, organic rice koji, sea salt, water, koji spores), sunflower oil, salt, rice vinegar
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.