Is CARROT LEMON GINGER PLANT-BASED PROTEIN & GREENS PROTEIN AND VEGETABLE DRINK, CARROT LEMON GINGER Dairy Free?

Ingredients

WATER, PEA PROTEIN, SOLUBLE VEGETABLE FIBER, ORGANIC CANE SUGAR, VEGETABLE JUICE CONCENTRATE BLEND (CARROT JUICE CONCENTRATE, KALE JUICE CONCENTRATE, WATER, SPINACH JUICE CONCENTRATE, CITRIC ACID), NATURAL FLAVORS, BETA CAROTENE (ADDED FOR COLOR), CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, GELLAN GUM, DHA ALGAL OIL, TOCOPHEROLS (MAINTAINS FRESHNESS), ORGANIC STEVIA EXTRACT, SODIUM ASCORBATE, SODIUM PHOSPHATE, VITAMIN A PALMITATE, CYANOCOBALAMIN (VITAMIN B12).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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