Is Carrs Cookies Ginger Lemon Cremes - 7.05 Oz Vegetarian?
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Why it's a maybe for vegetarian
- natural lemon flavoring
- natural ginger flavoring
- vitamin b2
- riboflavin
- +2 more
natural lemon flavoring
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour (Wheat Flour, Calcium Carbonate, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Palm Oil, Invert Sugar, Skim Milk, What Starch, Lactose (Milk), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Natural Ginger Flavoring, Citric Acid, Natural Lemon Flavoring.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Carrs Cookies Ginger Lemon Cremes - 7.05 Oz is available at 4 retailers
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