Is Carr's Crackers Selection Box Dairy Free?
Why it's not dairy free
- milk
- milk solids
- dried cheese powder
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Coconut), Wholemeal Wheat Flour, Sugar, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Wheat Bran, Dried Cheese Powder (Milk), Salt, Wheatgerm, Glucose Syrup, Poppy Seeds, Sesame Seeds, Natural Flavourings (contains Milk), Dried Onion, Barley Malt Extract, Kibbled Wheat, Kibbled Rye, Barley Flakes, Milk Solids, Partially Inverted Sugar Syrup, Dried Yeast, Wheat Protein, Dried Autolysed Yeast, Black Pepper, Wheat Starch, Colour (Carotenes)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 8 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
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Where to buy
Carr's Crackers Selection Box is available at 5 retailers
About this product
Cracker · Cracker


