Is Carr's Crackers Selection Box GERD Friendly?
Why it's not GERD friendly
- dried cheese powder
- black pepper
- milk solids
- milk
dried cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Coconut), Wholemeal Wheat Flour, Sugar, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Wheat Bran, Dried Cheese Powder (Milk), Salt, Wheatgerm, Glucose Syrup, Poppy Seeds, Sesame Seeds, Natural Flavourings (contains Milk), Dried Onion, Barley Malt Extract, Kibbled Wheat, Kibbled Rye, Barley Flakes, Milk Solids, Partially Inverted Sugar Syrup, Dried Yeast, Wheat Protein, Dried Autolysed Yeast, Black Pepper, Wheat Starch, Colour (Carotenes)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Carr's Crackers Selection Box is available at 5 retailers
About this product
Cracker · Cracker


