Is Carr's Melts Caramelised Red Onion Crackers 150g Vegan?
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Why it's a maybe for vegan
- L-cysteine
- natural flavouring
L-cysteine
Dietitian noteSources of cysteine include eggs, meat, dairy products, and some cereals, though it is commercially produced from hair, feathers, or coal tar. L-Cysteine (also called e910) is a naturally occuring isomer of the cystein amino acid.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Flour, Vegetable Oils (Coconut, Palm, Sunflower, Rapeseed), Sugar, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Dried Red Onion (2%), Salt, Flavour Enhancer (Potassium Chloride), Natural Flavouring, Acidity Regulator (Citric Acid), Dried Onion, Maltodextrin, Flour Treatment Agent (L-Cysteine)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cracker · Cracker