Is Carr's Melts Caramelised Red Onion Crackers 150g Vegetarian?
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Why it's a maybe for vegetarian
- L-cysteine
- natural flavouring
L-cysteine
Dietitian noteL-Cysteine (e910) is a naturally occuring isomer of the cystein amino acid. Sources of cysteine include eggs, meat, dairy products, and some cereals, though it is commercially produced from hair, feathers, or coal tar.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Flour, Vegetable Oils (Coconut, Palm, Sunflower, Rapeseed), Sugar, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Dried Red Onion (2%), Salt, Flavour Enhancer (Potassium Chloride), Natural Flavouring, Acidity Regulator (Citric Acid), Dried Onion, Maltodextrin, Flour Treatment Agent (L-Cysteine)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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