Is Carr'S Table Water Crackers, Cracked Pepper, Non-GMO Project Verified Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Thin, crisp water crackers offer a delicate, dry crunch and a mild peppery finish, commonly paired with cheeses, charcuterie, spreads or used as a neutral vehicle for appetizers and dips. Reviewers note consistent crispness, versatile pairing ability, and mixed opinions on pepper intensity, plus comments on packaging convenience, often praised.

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Ingredients

Wheat Flour, Palm Oil, Sugar/glucose-fructose, Modified Milk, Margarine, Salt, Yeast, Maltodextrin, Artificial Flavour (Contains Barley), Hydrolyzed Wheat Protein, Trisodium Phosphate, Monoglycerides, Sucralose, Sodium Hydroxide, Mixed Tocopherols, Soy Lecithin, Lactic Acid

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Where to buy

Carr'S Table Water Crackers, Cracked Pepper, Non-GMO Project Verified is available at 16 retailers

AlbertsonsAmazonGiant EagleHarris TeeterJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Cracker · Cracker

Flavor
PepperySavorySalty
Texture
CrunchyCrispy
Commonly used for
SnackingDippingSandwichLunch