Is Carr'S Table Water Crackers, Cracked Pepper, Non-GMO Project Verified Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • hydrolyzed wheat protein
  • barley
  • wheat
  • artificial flavour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Thin, crisp water crackers offer a delicate, dry crunch and a mild peppery finish, commonly paired with cheeses, charcuterie, spreads or used as a neutral vehicle for appetizers and dips. Reviewers note consistent crispness, versatile pairing ability, and mixed opinions on pepper intensity, plus comments on packaging convenience, often praised.

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Ingredients

Wheat Flour, Palm Oil, Sugar/glucose-fructose, Modified Milk, Margarine, Salt, Yeast, Maltodextrin, Artificial Flavour (Contains Barley), Hydrolyzed Wheat Protein, Trisodium Phosphate, Monoglycerides, Sucralose, Sodium Hydroxide, Mixed Tocopherols, Soy Lecithin, Lactic Acid

Check Carr'S Table Water Crackers, Cracked Pepper, Non-GMO Project Verified against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Carr'S Table Water Crackers, Cracked Pepper, Non-GMO Project Verified is available at 16 retailers

AlbertsonsAmazonGiant EagleHarris TeeterJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Cracker · Cracker

Flavor
PepperySavorySalty
Texture
CrunchyCrispy
Commonly used for
SnackingDippingSandwichLunch