Is Carrs Whole Wheat Crackers NonGMO Project Verified Baked with 100% Whole Grain - 7 Oz Vegan?
Description
Crisp, thin crackers deliver a mild, slightly nutty flavor and a flaky, crunchy texture that holds spreads and cheeses without sogging. Commonly used for snacking, appetizers, soups, and charcuterie, reviewers note dependable crunch, suitability for toppings, and a subtly understated taste for gatherings.
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Description
Crisp, thin crackers deliver a mild, slightly nutty flavor and a flaky, crunchy texture that holds spreads and cheeses without sogging. Commonly used for snacking, appetizers, soups, and charcuterie, reviewers note dependable crunch, suitability for toppings, and a subtly understated taste for gatherings.
Ingredients
WHOLE WHEAT FLOUR, PALM OIL, SUGAR, INVERT SUGAR SYRUP, LEAVENING (SODIUM BICARBONATE, TARTARIC ACID), SALT. CONTAINS WHEAT. MAY CONTAIN MILK, SOY, AND OTHER SOURCES OF GLUTEN (BARLEY, RYE, OAT, AND SPELT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.