Is Nabisco 100% Whole Grain Wheat Thins Original Vegan?
Description
Light, crisp crackers with a toasty, mildly nutty flavor and thin, snappy texture. Commonly used for cheese plates, spreads, dips, and casual snacking; reviewers often note reliable crunch and structural sturdiness for toppings, while some mention occasional stale pieces or concerns about packaging freshness during shipment and occasional flavor variance.
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Description
Light, crisp crackers with a toasty, mildly nutty flavor and thin, snappy texture. Commonly used for cheese plates, spreads, dips, and casual snacking; reviewers often note reliable crunch and structural sturdiness for toppings, while some mention occasional stale pieces or concerns about packaging freshness during shipment and occasional flavor variance.
Ingredients
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda). Bht Added To Packaging Material To Preserve Freshness. Contains Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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