Is Carrs Whole Wheat Crackers NonGMO Project Verified Baked with 100% Whole Grain - 7 Oz Vegetarian?
Description
Crisp, thin crackers deliver a mild, slightly nutty flavor and a flaky, crunchy texture that holds spreads and cheeses without sogging. Commonly used for snacking, appetizers, soups, and charcuterie, reviewers note dependable crunch, suitability for toppings, and a subtly understated taste for gatherings.
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Description
Crisp, thin crackers deliver a mild, slightly nutty flavor and a flaky, crunchy texture that holds spreads and cheeses without sogging. Commonly used for snacking, appetizers, soups, and charcuterie, reviewers note dependable crunch, suitability for toppings, and a subtly understated taste for gatherings.
Ingredients
WHOLE WHEAT FLOUR, PALM OIL, SUGAR, INVERT SUGAR SYRUP, LEAVENING (SODIUM BICARBONATE, TARTARIC ACID), SALT. CONTAINS WHEAT. MAY CONTAIN MILK, SOY, AND OTHER SOURCES OF GLUTEN (BARLEY, RYE, OAT, AND SPELT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.