Is Carte D'Or Classics Madagascan Vanilla Ice Cream Dessert Vegetarian?
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Ingredients
Reconstituted Skimmed Milk, Water, Glucose Syrup, Glucose-fructose Syrup, Sugar, Coconut Oil, Whey Solids (Milk), Emuls Ifiers (Mono- And Diglycerides Of Fatty Acids), Exhausted Vanilla Bean Pieces1, Stabilisers (Guar Gum, Locust Bean Gum), Natural Vanilla Flavourings1, Colour (Carotenes), Rainforest Alliance Certified (Tm), Contains Milk, Free From Irradiation And Meat, Not Present Kosher, Ovo Lacto Vegetarian, Halal And Vegan, Yes Alcohol : Reconstituted Skimmed Milk, Halal And Vegan, Yes Alcohol
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.