Is Carte D'Or Classics Madagascan Vanilla Ice Cream Dessert Vegan?
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Ingredients
Reconstituted Skimmed Milk, Water, Glucose Syrup, Glucose-fructose Syrup, Sugar, Coconut Oil, Whey Solids (Milk), Emuls Ifiers (Mono- And Diglycerides Of Fatty Acids), Exhausted Vanilla Bean Pieces1, Stabilisers (Guar Gum, Locust Bean Gum), Natural Vanilla Flavourings1, Colour (Carotenes), Rainforest Alliance Certified (Tm), Contains Milk, Free From Irradiation And Meat, Not Present Kosher, Ovo Lacto Vegetarian, Halal And Vegan, Yes Alcohol : Reconstituted Skimmed Milk, Halal And Vegan, Yes Alcohol
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.