Is Carte D'Or Mini Indulgence Eton Mess Ice Cream Dessert 200 ml GERD Friendly?
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Why it's not GERD friendly
- citric acid
- concentrated lemon juice
- milk proteins
- dried skimmed milk
- milk
- reconstituted skimmed milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Reconstituted skimmed MILK, sugar, strawberry puree (11%), water, coconut fat, glucose syrup, glucose-fructose syrup, dextrose, whey solids (MILK), stabilisers ( locust bean gum, guar gum, carrageenan), emulsifier (mono- and diglycerides of fatty acids), thickener (hydroxy propyl distarch phosphate), concentrated lemon juice, dried skimmed MILK, WHEAT flour, natural flavourings, elderberry extract, colours (carotenes, curcumin), beetroot juice concentrate, acidity regulator (citric acid), WHEAT starch, dried EGG white, MILK proteins. May contain: PEANUT, SOY, ALMOND, HAZELNUT, WALNUT, PECAN, PISTACHIO and MACADAMIA
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Carte D'Or Mini Indulgence Eton Mess Ice Cream Dessert 200 ml is available at 1 retailer
About this product
Ice Cream · Frozen