Is Carte D'Or Rich Salted Caramel Vegan?

Ingredients

Reconstituted Skimmed Milk, Sugar, Coconut Fat, Caramelised Sugar Syrup (6%), Glucose Syrup, Glucose-fructose Syrup, Sweetened Condensed Skimmed Milk, Skimmed Milk Powder Or Concentrate, Whey Solids (milk), Colour (caustic Sulphite Caramel), Fleur De Sel De Camargue Pgi (sea Salt) (0.4%), Emulsifier (mono- And Diglycerides Of Fatty Acids), Butter Oil (milk), Stabilisers (guar Gum, Tara Gum, Locust Bean Gum), Flavourings, Humectant (sorbitol). Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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