No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cartwright & Butler Salted Caramel Shortbread & English Breakfast Tea Bags Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sea salted caramel Shortbread 150g: Flour (wheat flour, calcium, iron, niacin, thiamine), Salted Butter (milk), Sugar, Demerara Sugar, Cornflour, Crushed Caramel (2%)(sugar, glucose syrup, whole milk powder, fresh cream (milk), butter (milk), salt, natural vanilla flavouring (milk), emulsifier (rapeseed lecithin)), Toffee Flavouring, Sea Salt (0.1%)English Breakfast tea 90g: 100% black tea

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Cartwright & Butler Salted Caramel Shortbread & English Breakfast Tea Bags is available at 1 retailer

Ocado

About this product

Cookie · Piece, Pouch

Flavor
ButterySweetVanillaRich
Texture
DryCrunchy
Commonly used for
SnackingDrinkingBreakfast
Low FODMAP? Cartwright & Butler Salted Caramel Shortbread & English Breakfast Tea Bags | Spoonful