Is Celestial Seasonings Caramel Apple Dream Caffeine-Free Herbal Tea Bags (18 Count) Low FODMAP?

Description
A sweet, aromatic caramel-apple tea with smooth, lightly viscous mouthfeel and a mellow, rounded finish. Commonly enjoyed hot for evening relaxation or chilled over ice as a fall-flavored refresher; reviewers note pleasant aroma and sweetness, while some report it tastes overly sweet or slightly artificial and easy to steep quickly.

Description
A sweet, aromatic caramel-apple tea with smooth, lightly viscous mouthfeel and a mellow, rounded finish. Commonly enjoyed hot for evening relaxation or chilled over ice as a fall-flavored refresher; reviewers note pleasant aroma and sweetness, while some report it tastes overly sweet or slightly artificial and easy to steep quickly.
Ingredients
Cinnamon, Hibiscus, Natural Caramel And Apple Flavors With Other Natural Flavors, Orange Peel, Chamomile, Roasted Chicory, Ginger And Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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