Is Yogi Bedtime® Herbal Tea Caffeine Free Soothing Caramel -- 16 Tea Bags Low FODMAP?

Description
Yogi Bedtime herbal tea caffeine free soothing caramel 16 tea bags is a delightful blend of organic chamomile flower, skullcap, California poppy, and L-theanine. This specially formulated tea is designed to promote relaxation. With its sweet and creamy flavors of Rooibos, caramel, and vanilla, it offers a soothing and warming experience. Made with Rooibos, known for its relaxation properties, this caffeine-free tea is perfect for bedtime. While there is no specific information about what people say about this product, its carefully selected ingredients and flavors make it a promising choice for those seeking a calming and enjoyable tea experience.

Description
Yogi Bedtime herbal tea caffeine free soothing caramel 16 tea bags is a delightful blend of organic chamomile flower, skullcap, California poppy, and L-theanine. This specially formulated tea is designed to promote relaxation. With its sweet and creamy flavors of Rooibos, caramel, and vanilla, it offers a soothing and warming experience. Made with Rooibos, known for its relaxation properties, this caffeine-free tea is perfect for bedtime. While there is no specific information about what people say about this product, its carefully selected ingredients and flavors make it a promising choice for those seeking a calming and enjoyable tea experience.
Ingredients
Organic Chamomile Flower, Organic Rooibos Leaf, Roasted Chicory Root, Organic Skullcap Leaf, Organic Nutmeg Kernel, Organic Caramel Flavor, Natural Vanilla Flavor, Organic Cinnamon Bark, Stevia Leaf, Organic California Poppy Plant (19- Amount Per Tea Bag), Cardamom Seed, Organic Ginger Root, Organic Clove Bud, L-theanine Suntheanine (8- Amount Per Tea Bag), Organic Black Pepper, Natural Cinnamon Bark Oil, Natural Cardamom Seed Oil, Natural Ginger Root Oil, Proprietary Blend Of Herbs: 1735- Amount Per Tea Bag
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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