No. This product is not low FODMAP as it lists 11 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cartwright & Butler Savoury Treats Hamper Low FODMAP?

No. This product is not low FODMAP as it lists 11 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Caramelised Onion Chutney: Onions (37%), Sugar, Malt Vinegar (From Barley), Apples, Dates, Mustard Flour, Salt, Chilli Powder.��Tomato & Chilli Chutney: Tomatoes (47%), Sugar, Red Chillies (10%), White Wine Vinegar (Contains Sulphites), Garlic Powder, Salt, Ground Ginger.Cheddar Cheese Biscuits in Tin: Wheat Flour, Margarine (Rapeseed Oil, Responsibly Sourced Palm Oil, Water, Salt, Emulsifier: Mono-And Diglycerides Of Fatty Acids, Acidity Regulator: Citric Acid, Natural Flavouring), Matured Cheddar Cheese (22%)(Milk, Salt, Starter Culture, Rennet, Natural Colouring), Egg, Yeast, Dried Milk, Salt, Sugar, Potato Starch, Spices, Yeast Extract, Emulsifier: Mono-And Diglycerides Of Fatty Acids, Colour: Paprika Extract.Beetroot Flatbreads: Wheat Flour, Water, Whole Grain Rye Flour, Sesame Seeds (5.5%), Beetroots (4.9%), Linseed (4.9%), Yeast, Rye Bran, Rapeseed Oil, Sea Salt, Dried Tomato Powder, Sugar.Water Biscuits: Wheat Flour (Calcium, Iron, Niacin, Thiamin), Water (21.6%), Rapeseed Oil, Skimmed Milk Powder, Sugar, Salt.Cheese Biscuits: Wheat Flour, Gouda Cheese (31%) (Milk, Salt, Starter, Rennet, Colouring: Beta Carotene), Vegetable Fat [Palm Fat, Water, Rapeseed Oil, Emulsifier: E471 (Mono And Diglycerides From Fatty Acids), Acidity Regulator: Citric Acid], Butter (13%) (Milk), Salt.Cheddar Cheese Straws: Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine, Flour Treatment Agent: Alpha Amylase) Butter (Milk, Colour E160A (i)), Water, Cheddar Cheese (20.3%) (Milk), Salt, Mustard Powder.Apricot & Fig Loaf Cake: Sultanas (40%)(Sultanas, Sunflower Oil), Wheat Flour (Calcium, Iron, Niacin, Thiamin), Sugar, Figs (8%)(Dried Figs, Rice Flour), Butter (Milk), Free Range Egg, Apricots (5%)(Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Glac� Apricot (3%)(Apricots, Cane Sugar, Glucose Syrup, Citric Acid, Preservative: Potassium Sorbate, Sulphur Dioxide), Humectant: Glucose Syrup ((From Wheat) Contain Sulphur Dioxide), Water, Black Treacle (Cane Molasses, Invert Sugar Syrup), Humectant: Vegetable Glycerine, Liquid Glaze (Water, Glazing Agent: Dextrin; Granulated Sugar, Glucose Syrup, Acidity Regulator: Citric Acid; Preservative: Potassium Sorbate), Whey Powder (Milk), Raising Agent: Sodium Bicarbonate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cartwright & Butler Savoury Treats Hamper is available at 1 retailer

Ocado

About this product

Snack · Box

Flavor
SavoryEarthySweetSalty
Texture
CrunchySoftDense
Commonly used for
SnackingDippingGarnishing
Low FODMAP? Cartwright & Butler Savoury Treats Hamper | Spoonful