Is Caruso's Wee Less Vegan?

Ingredients

Crateva Magna (crateva) Ext. Dry Conc. 150mg From Dry Stem Bark 1.5g (1,500mg), Cucurbita Pepo (pumpkin Seed) Ext. Dry Conc. 437.5mg From Dry Seed 8.75g (8,750mg), Glycine Max (soya Bean) Ext. Dry Conc. 62.5mg From Min. Dry Pressed Seed Cake 10g (10,000g) Std. To Isoflavones Calc. As Genistin/ein And Glycitin/ein 25mg, Urtica Dioica (nettle) Ext. Dry Conc. 25mg From Dry Leaf 250mg (3,000mg), Magnesium Amino Acid Chelate 250mg Equiv. To Magnesium 50mg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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